Women with a cold blowing her nose in a robe

The Common Cold

WHAT IS THE COMMON COLD?

A virus causes the common cold. The most common virus is the rhinovirus. You can catch this virus by touching contaminated surfaces or coming in contact with a sick person. The common cold is one of the most common infections, usually a mild infection that lasts about seven to ten days. The average adult has two to four colds a year, and children can have six to ten a year, making the common cold a leading cause of missed work and school, so be aware of your health and stay well this cold season.

WHAT ARE THE SYMPTOMS?

nasal congestion and scratchy throat
runny nose and sneezing
head and muscles aches
fatigue and low-grade fever

If a cough occurs, it usually happens on the fourth or fifth day.

WHAT TREATMENT OPTIONS ARE THERE?

There is no cure for the common cold, but medications can help relieve some of the symptoms.

Nasal congestion:  use a decongestant, such as pseudoephedrine.
Runny nose: use an antihistamine and nasal inhaler such as Flonase.
Fever, sore throat, and aches: use a mild pain reliever such as acetaminophen or a nonsteroidal anti-inflammatory agent.
General recommendations: drink plenty of fluids, get lots of rest, and humidify the air.

Before using any medication, speak with your doctor or a healthcare provider.

HOW CAN A COLD BE PREVENTED?

Wash your hands after touching surfaces, before preparing food and eating, and before touching your face.
Sneeze or cough into your crooked elbow or a tissue. Wash your hands after.
Do not share drinks or eating utensils.

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